I am in the process of learning to be happy MYSELF.
not relying on my husband to make me happy, not sucking the happiness out of my associates… all by myself.
Today, I stumbled upon a book… (which i got in audio form cause im way too busy to sit and read) called The Art of Happiness.
Its the thoughts and philosophies of the Dali Lama as applied to Western Culture.
It does not approach life from a buddhist point of view, purely a logical one….and it is very helpful…. anyone struggling with inner peace, i highly recommend checking this book out.
Ive only listened to half and I can tell its going to help me a lot.